I hate days like this, when I wake up and know instantly that although this is the same bed, same room, same world I fell asleep in, overnight, something in my brain has shifted imperceptibly, and now nothing is the same, not even things that should be constant, like the taste of vanilla yogurt and the angle of the light coming through the bedroom windows and the way my toothbrush feels in my hand. I managed to roll out of bed and get in the shower before the paralysis set in, but under the running water I got stuck in an endlessly repeating list of all my failures. I was so crippled by the litany of my mistakes I couldn’t find the strength to squeeze the shampoo bottle hard enough to get any out.
I was ready to burst into tears, go back to bed, call in sick, eat everything in the fridge, throw up, jump out a window, anything to get my brain to shut up. Instead I fell back on an old Sunday School exercise. Naked, soap in my eyes, hyperventilating, I recited out loud a list of people who love me. The walls in this apartment are paper-thin, so my roommates probably heard me and now think I’m nuts, but it worked.
Kanti loves me. Karan loves me. In their own complicated way, my parents love me. My stepmother loves me. Kimmie loves me, Vince loves me, Eli loves me, Rose loves me, Tim loves me, Geoff loves me. Alyssa loves me. Christophe loves me, Aaron loves me. Nani loves me. Tom loves me, Doug and Carol love me. Amanda loves me, Erik loves me. Peter and Nanci and Sue love me. Mauci Meru and Avinash and Autumn love me, and they will teach Priyanka to love me too eventually, but first they’re going to focus on the “spoon goes IN the mouth” concept. Hannah and Alex and Tatijana love me. Jamu loves me. Bear loves me. Deacon Chris loves me. God loves me. Marilee and Jeanie love me. Doug and Jane and Nikki love me. Dadi and Dada love me. Jaima loves me, Kazim and Kalua and Vince love me, and after she/he is born and figures out the spoon thing their baby will love me too. Kusuma and Jamuna love me. Valerie and David love me. Tracy and Natalia love me, Dana and Canyon and Kiana love me, Auntie Janie and Uncle Stanley, who are no relation and have never met, both love me.
I listed everyone I coud think of: family, friends, old co-workers, old clients. Some of them dead, some alive, some on the other side of the planet and some I haven’t seen in years. I still feel screwy, but I’m up, I’m dressed and I made it to work.
I hate days like this, but there is a rare blessing in them, too, when I can remember to look for it. It is only on these days that I remember that when I can’t even look at myself in the mirror, a feeling of belovedness is enough for me to run off of until my inner resources build back up. I cannot think of a more stunningly concrete example of the power of love than that.
